Individual Sanctuaries 1-on-1
Our Individual Offerings
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Somatic & IFS Guidance: A compassionate, body-based approach to "Parts Work." We work gently to identify the "Protectors" in your system carrying heavy burdens, helping them soften so your core Inner Light can lead.
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Therapeutic Arts: A creative language for the unspoken. We use rhythmic, tactile Artisan Modules (clay, textiles, charcoal) as somatic tools to anchor your nervous system and give your internal world a physical voice.
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Spiritual Life Coaching: A space to align your daily actions with your deepest values. We weave together intuitive guidance and ancestral protocols to help you find clarity and soul-level direction during life’s "High Tide" moments.
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Holistic Trinity Healing: My flagship 90-minute integrated journey. This premier session weaves all three pillars—Somatic, Spiritual, and Artistic—into one comprehensive path back to your self.
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Behavioral Guidance: I help you or your child track how you/they are feeling, decode where that distress is coming from, and connect the internal dots using three powerful, non-clinical tools: Therapeutic Arts, Somatic Tracking, and Internal Family Systems (IFS) "parts work." With these tools, you/they will be able to better communicate needs to others, thus reducing the stress inside the body.
Every session is a "Sanctuary"—a private, low-sensory environment where you are safe to be exactly who you are.
1 hr
From 44 Canadian dollars
1 hr
From 44 Canadian dollars
1 hr
From 66 Canadian dollars
1 hr
From 44 Canadian dollars
1 hr
From 79 Canadian dollars
1 hr
From 44 Canadian dollars
1 hr
From 79 Canadian dollars
1 hr
From 44 Canadian dollars
1 hr
From 79 Canadian dollars